Vitamin A
Vitamin A
Description :
Source :

Carrots

59.64 mg


Spinach

33.5 mg


Pumpkin

30.39 mg


Apricot

6.89 mg


Tomatoes Orange

5.36 mg


Onion (Welsh)

4.14 mg


Tomatoes Red

2.98 mg


Acerola

2.74 mg


Tomatoes Green

2.29 mg


Guava

2.23 mg


Apple (Rose)

1.21 mg


Orange (navels)

0.88 mg


Apple (Mammy)

0.82 mg


Kale

0.39 mg


Abiyuch

0.36 mg


Orange Roughy

0.25 mg


Banana

0.23 mg


Lime Juice

0.18 mg


Pears (Prickly)

0.15 mg


Broccoli

0.077 mg


Pears (Bosc)

0.07 mg


Onion (Green)

0.05 mg


Apple (Fuji)

0.04 mg


Strawberry

0.04 mg


Apple (Gala)

0.03 mg


Garlic

0.03 mg


Lemon Juice

0.02 mg


Blackberries

0.011 mg


Avocado

0.007 mg


Kiwi (Green)

0.004 mg


Blueberries

0.003 mg


Cranberries

0.003 mg


Raspberries

0.002 mg


Lemon

0.001 mg




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