Group
Fish
Fiber
0 g
Sugars
Protein
19.9 g
Carbohydrates
Fat
10.4 g
Cholesterol
50
Energy (Calories)
179
Energy (Joules)
750
Water
71.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
394 mg
Phosphorus
289 mg
Magnesium
95 mg
Sodium
47 mg
Calcium
26 mg
Vitamin B3 (Niacin)
8.42 mg
Vitamin C (Ascorbic Acid)
4 mg
Vitamin E
1.22 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Zinc
0.44 mg
Vitamin B6 (Pyridoxine)
0.4 mg
Iron
0.25 mg
Vitamin A
0.136 mg
Vitamin B2 (Riboflavin)
0.113 mg
Vitamin B1 (Thiamine)
0.054 mg
Copper
0.041 mg
Selenium
0.0365 mg
Vitamin B9 (Folic acid)
0.03 mg
Manganese
0.015 mg
Vitamin B12 (Cobalamin)
0.0013 mg
Subtotal: SAR
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