Per 100 gm
Liver (New Zealand Lamb)
Meat
Liver (New Zealand Lamb)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Phosphorus

Phosphorus

381 mg


Potassium

Potassium

285 mg


Sodium

Sodium

59 mg


Magnesium

Magnesium

18 mg


Vitamin A

Vitamin A

15.4 mg


Copper

Copper

11.4 mg


Iron

Iron

4.6 mg


Calcium

Calcium

4 mg


Zinc

Zinc

3.4 mg


Vitamin E

Vitamin E

0.86 mg


 Manganese

Manganese

0.33 mg


Selenium

Selenium

0.0111 mg




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