Group
Fruit
Fiber
1 g
Sugars
1.1 g
Protein
2.2 g
Carbohydrates
2.1 g
Fat
0.3 g
Cholesterol
0
Energy (Calories)
19
Energy (Joules)
81
Water
94.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
230 mg
Phosphorus
34 mg
Vitamin C (Ascorbic Acid)
30 mg
Calcium
16 mg
Magnesium
10 mg
Sodium
1 mg
Zinc
0.7 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin E
0.52 mg
Iron
0.4 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin B1 (Thiamine)
0.04 mg
Vitamin B6 (Pyridoxine)
0.03 mg
Vitamin A
0.018 mg
Vitamin B9 (Folic acid)
0.017 mg
Subtotal: SAR
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