Group
Vegetables
Fiber
1.9 g
Sugars
3.93 g
Protein
0.96 g
Carbohydrates
5.84 g
Fat
1.02 g
Cholesterol
0
Energy by Calories (Cal)
32
Energy in joules (J)
133
Water
91.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
268 mg
Phosphorus
39 mg
Magnesium
20 mg
Vitamin C (Ascorbic Acid)
11.7 mg
Choline
7.6 mg
Calcium
7 mg
Vitamin B3 (Niacin)
1.85 mg
Sodium
1 mg
Iron
0.62 mg
Lutein + zeaxanthin
0.467 mg
Vitamin E
0.38 mg
Zinc
0.22 mg
Manganese
0.153 mg
Vitamin B5 (Pantothenic acid)
0.15 mg
Copper
0.079 mg
Vitamin B6 (Pyridoxine)
0.056 mg
Vitamin B1 (Thiamine)
0.044 mg
Vitamin B2 (Riboflavin)
0.035 mg
Vitamin K
0.0101 mg
Vitamin B9 (Folic acid)
0.007 mg
Vitamin A
0.006 mg
Selenium
0.0005 mg
Subtotal: SAR
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