Group
Legume
Fiber
10.8 g
Sugars
Protein
22.4 g
Carbohydrates
57.8 g
Fat
6.69 g
Cholesterol
0
Energy by Calories (Cal)
387
Energy in joules (J)
1620
Water
10.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
846 mg
Phosphorus
318 mg
Magnesium
166 mg
Sodium
64 mg
Calcium
45 mg
Iron
4.86 mg
Zinc
2.81 mg
Vitamin B3 (Niacin)
1.76 mg
Manganese
1.6 mg
Copper
0.912 mg
Vitamin E
0.83 mg
Vitamin B5 (Pantothenic acid)
0.606 mg
Vitamin B6 (Pyridoxine)
0.492 mg
Vitamin B1 (Thiamine)
0.486 mg
Vitamin B9 (Folic acid)
0.437 mg
Vitamin B2 (Riboflavin)
0.106 mg
Vitamin K
0.0091 mg
Selenium
0.0083 mg
Vitamin A
0.002 mg
Subtotal: SAR
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