Per 100 gm
Orange (Kumquat)
Plant
Orange (Kumquat)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

186 mg


Calcium

Calcium

62 mg


Magnesium

Magnesium

20 mg


Phosphorus

Phosphorus

19 mg


Sodium

Sodium

10 mg


Choline

Choline

8.4 mg


Iron

Iron

0.86 mg


Zinc

Zinc

0.17 mg


Vitamin E

Vitamin E

0.15 mg


Copper

Copper

0.095 mg


 Manganese

Manganese

0.037 mg


Vitamin A

Vitamin A

0.015 mg




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