Endive

Potassium

314 mg

Calcium

52 mg

Phosphorus

28 mg

Sodium

22 mg

Choline

16.8 mg

Magnesium

15 mg

Vitamin C (Ascorbic Acid)

6.5 mg

Vitamin B5 (Pantothenic acid)

0.9 mg

Iron

0.83 mg

Zinc

0.79 mg

Vitamin E

0.44 mg

Manganese

0.42 mg

Vitamin B3 (Niacin)

0.4 mg

Vitamin K

0.231 mg

Vitamin B9 (Folic acid)

0.142 mg

Vitamin A

0.108 mg

Copper

0.099 mg

Vitamin B1 (Thiamine)

0.08 mg

Vitamin B2 (Riboflavin)

0.075 mg

Vitamin B6 (Pyridoxine)

0.02 mg

Selenium

0.0002 mg