Group
Leafy
Fiber
1.1 g
Sugars
4.4 g
Protein
2.6 g
Carbohydrates
5.5 g
Fat
0.7 g
Cholesterol
0
Energy (Calories)
32
Energy (Joules)
134
Water
89.4
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
606 mg
Calcium
81 mg
Phosphorus
76 mg
Vitamin C (Ascorbic Acid)
69 mg
Magnesium
38 mg
Choline
19.5 mg
Sodium
14 mg
Lutein + zeaxanthin
12.5 mg
Iron
1.3 mg
Vitamin B3 (Niacin)
1 mg
Vitamin E
0.7 mg
Manganese
0.553 mg
Vitamin K
0.542 mg
Vitamin A
0.346 mg
Vitamin B2 (Riboflavin)
0.26 mg
Vitamin B6 (Pyridoxine)
0.247 mg
Vitamin B5 (Pantothenic acid)
0.242 mg
Zinc
0.23 mg
Betaine
0.2 mg
Copper
0.17 mg
Vitamin B9 (Folic acid)
0.08 mg
Vitamin B1 (Thiamine)
Selenium
0.0009 mg
Subtotal: SAR
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