Group
Fish
Fiber
0 g
Sugars
Protein
14.4 g
Carbohydrates
Fat
13.8 g
Cholesterol
46
Energy by Calories (Cal)
186
Energy in joules (J)
778
Water
70.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
268 mg
Phosphorus
164 mg
Sodium
80 mg
Choline
61.8 mg
Magnesium
26 mg
Calcium
3 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin E
0.73 mg
Iron
0.66 mg
Vitamin B6 (Pyridoxine)
0.42 mg
Zinc
0.4 mg
Vitamin B5 (Pantothenic acid)
0.25 mg
Vitamin B2 (Riboflavin)
0.08 mg
Vitamin B1 (Thiamine)
0.06 mg
Selenium
0.0365 mg
Copper
0.03 mg
Vitamin D
0.0274 mg
Vitamin A
0.014 mg
Manganese
0.012 mg
Vitamin B12 (Cobalamin)
0.001 mg
Vitamin B9 (Folic acid)
Vitamin K
0.0001 mg
Subtotal: SAR
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