Group
Fish
Fiber
0 g
Sugars
Protein
16.4 g
Carbohydrates
Fat
13.9 g
Cholesterol
77
Energy (Calories)
195
Energy (Joules)
816
Water
71.5
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
423 mg
Phosphorus
228 mg
Calcium
83 mg
Sodium
74 mg
Magnesium
32 mg
Vitamin B3 (Niacin)
2.2 mg
Iron
1.12 mg
Vitamin B5 (Pantothenic acid)
1 mg
Zinc
0.53 mg
Vitamin B6 (Pyridoxine)
0.45 mg
Vitamin B2 (Riboflavin)
0.2 mg
Copper
0.078 mg
Vitamin B1 (Thiamine)
0.06 mg
Manganese
0.045 mg
Selenium
0.0365 mg
Vitamin A
0.032 mg
Vitamin B12 (Cobalamin)
0.01 mg
Vitamin B9 (Folic acid)
0.005 mg
Subtotal: SAR
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