Group
Fish
Fiber
0 g
Sugars
Protein
17.5 g
Carbohydrates
Fat
4.93 g
Cholesterol
64
Energy (Calories)
119
Energy (Joules)
498
Water
77.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
275 mg
Phosphorus
180 mg
Sodium
75 mg
Calcium
60 mg
Magnesium
30 mg
Vitamin B3 (Niacin)
2.35 mg
Vitamin C (Ascorbic Acid)
1 mg
Iron
0.9 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Manganese
0.7 mg
Zinc
0.66 mg
Vitamin B6 (Pyridoxine)
0.3 mg
Copper
0.232 mg
Vitamin B2 (Riboflavin)
0.17 mg
Vitamin B1 (Thiamine)
0.07 mg
Vitamin A
0.051 mg
Vitamin B9 (Folic acid)
0.015 mg
Selenium
0.0126 mg
Vitamin B12 (Cobalamin)
0.002 mg
Subtotal: SAR
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