Group
Leafy
Fiber
8 g
Sugars
?
Protein
3.75 g
Carbohydrates
14.9 g
Fat
0.94 g
Cholesterol
0
Energy (Calories)
70
Energy (Joules)
293
Water
78.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
569 mg
Calcium
243 mg
Magnesium
80 mg
Phosphorus
73 mg
Vitamin C (Ascorbic Acid)
31.8 mg
Sodium
31 mg
Iron
5.08 mg
Vitamin B3 (Niacin)
1.71 mg
Manganese
1.18 mg
Zinc
1.11 mg
Vitamin B5 (Pantothenic acid)
0.338 mg
Copper
0.329 mg
Vitamin B2 (Riboflavin)
0.266 mg
Vitamin A
0.212 mg
Vitamin B6 (Pyridoxine)
0.129 mg
Vitamin B9 (Folic acid)
0.114 mg
Vitamin B1 (Thiamine)
0.082 mg
Subtotal: SAR
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