Healthy Nutrition | Passion Fruit (Purple)

per g

Passion Fruit (Purple)

Plant

Passion Fruit (Purple)

Group

Fruit

Fiber

10.4 g

Sugars

11.2 g

Protein

2.2 g

Carbohydrates

23.4 g

Fat

0.7 g

Cholesterol

0

Energy (Calories)

97

Energy (Joules)

406

Water

72.9

Classification

Benefits :

Better to avoid for:

Productivity :

?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :

348 mg

68 mg

Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid)

30 mg

29 mg

28 mg

12 mg

7.6 mg

1.6 mg

Vitamin B3 (Niacin)

Vitamin B3 (Niacin)

1.5 mg

Vitamin B2 (Riboflavin)

Vitamin B2 (Riboflavin)

0.13 mg

Vitamin B6 (Pyridoxine)

Vitamin B6 (Pyridoxine)

0.1 mg

0.1 mg

0.086 mg

0.064 mg

0.02 mg

Vitamin B9 (Folic acid)

Vitamin B9 (Folic acid)

0.014 mg

0.0007 mg

0.0006 mg