Healthy Nutrition | Passion Fruit (Purple)

per g

Passion Fruit (Purple)

Plant

Passion Fruit (Purple)

Group

Fruit

Fiber

10.4 g

Sugars

11.2 g

Protein

2.2 g

Carbohydrates

23.4 g

Fat

0.7 g

Cholesterol

0

Energy (Calories)

97

Energy (Joules)

406

Water

72.9

Classification

Benefits :

Better to avoid for:

Productivity :

Medium

January

Medium

February

Medium

March

High

April

Best

May

Best

June

Best

July

Best

August

High

September

Medium

October

Medium

November

Low

December

Vitamins & Minerals :

348 mg

68 mg

Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid)

30 mg

29 mg

28 mg

12 mg

7.6 mg

1.6 mg

Vitamin B3 (Niacin)

Vitamin B3 (Niacin)

1.5 mg

Vitamin B2 (Riboflavin)

Vitamin B2 (Riboflavin)

0.13 mg

Vitamin B6 (Pyridoxine)

Vitamin B6 (Pyridoxine)

0.1 mg

0.1 mg

0.086 mg

0.064 mg

0.02 mg

Vitamin B9 (Folic acid)

Vitamin B9 (Folic acid)

0.014 mg

0.0007 mg

0.0006 mg