Group
Fruit
Fiber
6.7 g
Sugars
66.5 g
Protein
1.81 g
Carbohydrates
75 g
Fat
0.15 g
Cholesterol
0
Energy (Calories)
277
Energy (Joules)
1160
Water
21.3
Classification
KSA
Know More
Morocco
USA
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
696 mg
Calcium
64 mg
Phosphorus
62 mg
Magnesium
54 mg
Choline
9.9 mg
Vitamin B3 (Niacin)
1.61 mg
Sodium
1 mg
Iron
0.9 mg
Vitamin B5 (Pantothenic acid)
0.805 mg
Zinc
0.44 mg
Betaine
0.4 mg
Copper
0.362 mg
Manganese
0.296 mg
Vitamin B6 (Pyridoxine)
0.249 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin B1 (Thiamine)
0.05 mg
Lutein + zeaxanthin
0.023 mg
Vitamin B9 (Folic acid)
0.015 mg
Vitamin A
0.007 mg
Vitamin E
0.0027 mg
Subtotal: SAR
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