Group
Fruit
Fiber
4.3 g
Sugars
7.37 g
Protein
1.4 g
Carbohydrates
13.8 g
Fat
0.2 g
Cholesterol
0
Energy (Calories)
56
Energy (Joules)
234
Water
84
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
275 mg
Phosphorus
44 mg
Vitamin C (Ascorbic Acid)
41 mg
Calcium
33 mg
Magnesium
13 mg
Choline
7.6 mg
Sodium
1 mg
Iron
Zinc
0.23 mg
Manganese
0.186 mg
Copper
0.107 mg
Vitamin E
0.1 mg
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
0.07 mg
Vitamin B5 (Pantothenic acid)
0.064 mg
Vitamin B2 (Riboflavin)
0.05 mg
Lutein + zeaxanthin
0.047 mg
Vitamin B1 (Thiamine)
0.04 mg
Vitamin K
0.011 mg
Vitamin B9 (Folic acid)
0.008 mg
Vitamin A
0.002 mg
Selenium
0.0006 mg
Subtotal: SAR
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