Group
Vegetables
Fiber
1.1 g
Sugars
4 g
Protein
1.2 g
Carbohydrates
5.1 g
Fat
0.2 g
Cholesterol
?
Energy (Calories)
23
Energy (Joules)
95
Water
93
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
204 mg
Phosphorus
28 mg
Vitamin C (Ascorbic Acid)
23.4 mg
Sodium
13 mg
Calcium
Magnesium
10 mg
Choline
8.6 mg
Iron
0.51 mg
Vitamin B5 (Pantothenic acid)
0.5 mg
Vitamin B3 (Niacin)
Vitamin E
0.38 mg
Manganese
0.1 mg
Copper
0.09 mg
Vitamin B6 (Pyridoxine)
0.081 mg
Zinc
0.07 mg
Vitamin B1 (Thiamine)
0.06 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin A
0.032 mg
Vitamin K
0.0101 mg
Vitamin B9 (Folic acid)
0.009 mg
Selenium
0.0004 mg
Subtotal: SAR
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