Per 100 gm
Pumpkin flower
Plant
Pumpkin flower


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

173 mg


Phosphorus

Phosphorus

49 mg


Calcium

Calcium

39 mg


Magnesium

Magnesium

24 mg


Sodium

Sodium

5 mg


Iron

Iron

0.7 mg


Vitamin A

Vitamin A

0.097 mg


Selenium

Selenium

0.0007 mg




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