Group
Fish
Fiber
0 g
Sugars
Protein
19.4 g
Carbohydrates
Fat
3.79 g
Cholesterol
49
Energy by Calories (Cal)
117
Energy in joules (J)
490
Water
77
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
357 mg
Phosphorus
221 mg
Choline
70.2 mg
Sodium
65 mg
Calcium
41 mg
Magnesium
29 mg
Vitamin B3 (Niacin)
5.2 mg
Vitamin C (Ascorbic Acid)
1.2 mg
Iron
1.02 mg
Vitamin E
1 mg
Vitamin B5 (Pantothenic acid)
0.76 mg
Zinc
0.52 mg
Vitamin B6 (Pyridoxine)
0.425 mg
Vitamin B1 (Thiamine)
0.09 mg
Vitamin B2 (Riboflavin)
0.08 mg
Copper
0.051 mg
Vitamin A
0.037 mg
Selenium
0.0365 mg
Manganese
0.016 mg
Vitamin B9 (Folic acid)
0.009 mg
Vitamin D
0.0015 mg
Vitamin B12 (Cobalamin)
0.00022 mg
Vitamin K
0.0001 mg
Subtotal: SAR
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