Per 100 gm
Liver Goose
Meat
Liver Goose


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Phosphorus

Phosphorus

261 mg


Potassium

Potassium

230 mg


Sodium

Sodium

140 mg


Calcium

Calcium

43 mg


Iron

Iron

30.5 mg


Magnesium

Magnesium

24 mg


Vitamin A

Vitamin A

9.31 mg


Copper

Copper

7.52 mg


Zinc

Zinc

3.07 mg


Selenium

Selenium

0.0681 mg




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