Group
Fish
Fiber
0 g
Sugars
Protein
17.8 g
Carbohydrates
Fat
3.17 g
Cholesterol
61
Energy by Calories (Cal)
104
Energy in joules (J)
435
Water
78
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
345 mg
Phosphorus
210 mg
Choline
67 mg
Sodium
56 mg
Magnesium
40 mg
Calcium
15 mg
Vitamin B3 (Niacin)
4.2 mg
Vitamin E
1.29 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Zinc
0.42 mg
Iron
0.37 mg
Vitamin B6 (Pyridoxine)
0.3 mg
Vitamin B2 (Riboflavin)
0.095 mg
Vitamin B1 (Thiamine)
0.075 mg
Copper
0.042 mg
Selenium
0.0365 mg
Manganese
0.025 mg
Vitamin B9 (Folic acid)
0.015 mg
Vitamin A
0.012 mg
Vitamin B12 (Cobalamin)
0.0025 mg
Vitamin D
0.0007 mg
Vitamin K
0.0001 mg
Subtotal: SAR
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