Group
Fish
Fiber
0 g
Sugars
Protein
13.4 g
Carbohydrates
Fat
15.3 g
Cholesterol
49
Energy (Calories)
195
Energy (Joules)
816
Water
71
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
358 mg
Phosphorus
168 mg
Sodium
56 mg
Magnesium
55 mg
Calcium
35 mg
Vitamin B3 (Niacin)
4 mg
Iron
1.28 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Zinc
0.32 mg
Vitamin B6 (Pyridoxine)
0.3 mg
Vitamin B1 (Thiamine)
0.1 mg
Vitamin A
0.093 mg
Vitamin B2 (Riboflavin)
0.09 mg
Selenium
0.0365 mg
Copper
0.022 mg
Vitamin B9 (Folic acid)
0.015 mg
Manganese
Vitamin B12 (Cobalamin)
0.0015 mg
Subtotal: SAR
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