Per 100 gm
Grapefruit (White)
Plant
Grapefruit (White)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

148 mg


Calcium

Calcium

12 mg


Magnesium

Magnesium

9 mg


Phosphorus

Phosphorus

8 mg


Choline

Choline

7.7 mg


Vitamin E

Vitamin E

0.13 mg


Zinc

Zinc

0.07 mg


Iron

Iron

0.06 mg


Copper

Copper

0.05 mg


 Manganese

Manganese

0.013 mg


Vitamin A

Vitamin A

0.002 mg


Selenium

Selenium

0.0014 mg




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