Group
Fruit
Water ( Gram )
86.3
Fiber ( Gram )
2.5
Sugars ( Gram )
9.3
Protein ( Gram )
1.04
Carbohydrates ( Gram )
11.9
Fat ( Gram )
0.3
Cholesterol ( mg )
0
Energy in Calories (C)
49
Energy in joules (J)
205
Minerals
?
Vitamins
PH
5.5
Reduction of Blood pressure
Renal failure
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
179 mg
Vitamin C (Ascorbic Acid)
48.5 mg
Calcium
40 mg
Phosphorus
17 mg
Magnesium
10 mg
Vitamin B3 (Niacin)
0.274 mg
Vitamin B5 (Pantothenic acid)
0.25 mg
Iron
0.09 mg
Vitamin B1 (Thiamine)
0.087 mg
Vitamin B6 (Pyridoxine)
0.063 mg
Zinc
0.06 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B9 (Folic acid)
0.039 mg
Copper
0.037 mg
Manganese
0.023 mg
Vitamin A
0.012 mg
Subtotal: SAR
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