Group
Fruit
Water ( Gram )
91.4
Fiber ( Gram )
1.1
Sugars ( Gram )
?
Protein ( Gram )
0.4
Carbohydrates ( Gram )
7.69
Fat ( Gram )
0.3
Cholesterol ( mg )
0
Energy in Calories (C)
32
Energy in joules (J)
134
Minerals
Vitamins
PH
January
February
March
April
May
June
July
August
September
October
November
December
Vitamin C (Ascorbic Acid)
1680 mg
Potassium
146 mg
Magnesium
18 mg
Calcium
12 mg
Phosphorus
11 mg
Sodium
0.7 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic acid)
0.309 mg
Iron
0.2 mg
Zinc
0.1 mg
Copper
0.086 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin A
0.038 mg
Vitamin B1 (Thiamine)
0.02 mg
Vitamin B9 (Folic acid)
0.014 mg
Vitamin B6 (Pyridoxine)
0.009 mg
Selenium
0.0006 mg
Subtotal: SAR
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