Onion (Welsh)

Potassium

212 mg

Phosphorus

49 mg

Vitamin C (Ascorbic Acid)

27 mg

Magnesium

23 mg

Calcium

18 mg

Sodium

17 mg

Choline

5.3 mg

Iron

1.22 mg

Zinc

0.52 mg

Vitamin E

0.51 mg

Vitamin A

0.4 mg

Vitamin B3 (Niacin)

0.4 mg

Vitamin K

0.193 mg

Vitamin B5 (Pantothenic acid)

0.169 mg

Manganese

0.137 mg

Vitamin B2 (Riboflavin)

0.09 mg

Vitamin B6 (Pyridoxine)

0.072 mg

Copper

0.07 mg

Vitamin B1 (Thiamine)

0.05 mg

Vitamin B9 (Folic acid)

0.016 mg

Selenium

0.0006 mg