Per 100 gm
Apple (Rose)
Plant
Apple (Rose)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

123 mg


Calcium

Calcium

29 mg


Phosphorus

Phosphorus

8 mg


Magnesium

Magnesium

5 mg


Iron

Iron

0.07 mg


Zinc

Zinc

0.06 mg


 Manganese

Manganese

0.029 mg


Vitamin A

Vitamin A

0.017 mg


Copper

Copper

0.016 mg




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