Per 100 gm
Blueberries
Plant
Blueberries


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

High

March

High

April

Best

May

Best

June

Best

July

Best

August

High

September

weak

October

High

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

77 mg


Phosphorus

Phosphorus

12 mg


Calcium

Calcium

6 mg


Choline

Choline

6 mg


Magnesium

Magnesium

6 mg


Sodium

Sodium

1 mg


Vitamin E

Vitamin E

0.57 mg


Iron

Iron

0.28 mg


Zinc

Zinc

0.16 mg


Copper

Copper

0.057 mg


Vitamin K

Vitamin K

0.0193 mg


Vitamin A

Vitamin A

0.003 mg


Selenium

Selenium

0.0001 mg




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