Group
Vegetables
Fiber
2.8 g
Sugars
6.76 g
Protein
1.61 g
Carbohydrates
9.56 g
Fat
0.17 g
Cholesterol
0
Energy by Calories (Cal)
43
Energy in joules (J)
180
Water
87.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
325 mg
Betaine
129 mg
Sodium
78 mg
Phosphorus
40 mg
Magnesium
23 mg
Calcium
16 mg
Choline
6 mg
Vitamin C (Ascorbic Acid)
4.9 mg
Iron
0.8 mg
Zinc
0.35 mg
Vitamin B3 (Niacin)
0.334 mg
Manganese
0.329 mg
Vitamin B5 (Pantothenic acid)
0.155 mg
Vitamin B9 (Folic acid)
0.109 mg
Copper
0.075 mg
Vitamin B6 (Pyridoxine)
0.067 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin E
Vitamin B1 (Thiamine)
0.031 mg
Vitamin A
0.002 mg
Selenium
0.0007 mg
Vitamin K
0.0002 mg
Subtotal: SAR
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