Beets

Potassium

325 mg

Betaine

129 mg

Sodium

78 mg

Phosphorus

40 mg

Magnesium

23 mg

Calcium

16 mg

Choline

6 mg

Vitamin C (Ascorbic Acid)

4.9 mg

Iron

0.8 mg

Zinc

0.35 mg

Vitamin B3 (Niacin)

0.334 mg

Manganese

0.329 mg

Vitamin B5 (Pantothenic acid)

0.155 mg

Vitamin B9 (Folic acid)

0.109 mg

Copper

0.075 mg

Vitamin B6 (Pyridoxine)

0.067 mg

Vitamin E

0.04 mg

Vitamin B2 (Riboflavin)

0.04 mg

Vitamin B1 (Thiamine)

0.031 mg

Vitamin A

0.002 mg

Selenium

0.0007 mg

Vitamin K

0.0002 mg