Per 100 gm
Pears (Green Anjou)
Plant
Pears (Green Anjou)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

127 mg


Phosphorus

Phosphorus

13 mg


Calcium

Calcium

11 mg


Magnesium

Magnesium

7 mg


Choline

Choline

5.1 mg


Sodium

Sodium

1 mg


Iron

Iron

0.24 mg


Vitamin E

Vitamin E

0.12 mg


Zinc

Zinc

0.1 mg


Copper

Copper

0.077 mg


 Manganese

Manganese

0.048 mg


Vitamin K

Vitamin K

0.0043 mg


Vitamin A

Vitamin A

0.001 mg




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