Group
Legume
Fiber
2.7 g
Sugars
3.26 g
Protein
1.83 g
Carbohydrates
6.97 g
Fat
0.22 g
Cholesterol
0
Energy by Calories (Cal)
31
Energy in joules (J)
131
Water
90.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
211 mg
Phosphorus
38 mg
Calcium
37 mg
Magnesium
25 mg
Choline
15.3 mg
Vitamin C (Ascorbic Acid)
12.2 mg
Sodium
6 mg
Iron
1.03 mg
Vitamin B3 (Niacin)
0.734 mg
Lutein + zeaxanthin
0.64 mg
Vitamin E
0.41 mg
Zinc
0.24 mg
Vitamin B5 (Pantothenic acid)
0.225 mg
Manganese
0.216 mg
Vitamin B6 (Pyridoxine)
0.141 mg
Vitamin B2 (Riboflavin)
0.104 mg
Betaine
0.1 mg
Vitamin B1 (Thiamine)
0.082 mg
Copper
0.069 mg
Vitamin K
0.043 mg
Vitamin A
0.035 mg
Vitamin B9 (Folic acid)
0.033 mg
Fluoride
0.019 mg
Selenium
0.0006 mg
Subtotal: SAR
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