Per 100 gm
Eggplant
Plant
Eggplant


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

229 mg


Phosphorus

Phosphorus

24 mg


Magnesium

Magnesium

14 mg


Calcium

Calcium

9 mg


Choline

Choline

6.9 mg


Sodium

Sodium

2 mg


Vitamin E

Vitamin E

0.3 mg


 Manganese

Manganese

0.232 mg


Iron

Iron

0.23 mg


Zinc

Zinc

0.16 mg


Copper

Copper

0.081 mg


Vitamin K

Vitamin K

0.0035 mg


Vitamin A

Vitamin A

0.001 mg


Selenium

Selenium

0.0003 mg




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