Group
Fruit
Fiber
5.3 g
Sugars
4.88 g
Protein
1.39 g
Carbohydrates
9.61 g
Fat
0.49 g
Cholesterol
0
Energy (Calories)
43
Energy (Joules)
180
Water
88.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
162 mg
Calcium
29 mg
Phosphorus
22 mg
Vitamin C (Ascorbic Acid)
21 mg
Magnesium
20 mg
Choline
8.5 mg
Vitamin E
1.17 mg
Sodium
1 mg
Vitamin B3 (Niacin)
0.646 mg
Iron
0.62 mg
Zinc
0.53 mg
Copper
0.165 mg
Lutein + zeaxanthin
0.118 mg
Vitamin B6 (Pyridoxine)
0.03 mg
Vitamin B2 (Riboflavin)
0.026 mg
Vitamin B9 (Folic acid)
0.025 mg
Vitamin B1 (Thiamine)
0.02 mg
Vitamin K
0.0198 mg
Vitamin A
0.011 mg
Selenium
0.0004 mg
Subtotal: SAR
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