per g
Black Pepper
Plant
Black Pepper


Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

1330 mg


Calcium

Calcium

443 mg


Magnesium

Magnesium

171 mg


Phosphorus

Phosphorus

158 mg


Sodium

Sodium

20 mg


 Manganese

Manganese

12.8 mg


Choline

Choline

11.3 mg


Iron

Iron

9.71 mg


Betaine

Betaine

8.9 mg


Copper

Copper

1.33 mg


Zinc

Zinc

1.19 mg


Vitamin E

Vitamin E

1.04 mg


Vitamin K

Vitamin K

0.164 mg


Fluoride

Fluoride

0.0342 mg


Vitamin A

Vitamin A

0.027 mg


Lycopene

Lycopene

0.02 mg


Selenium

Selenium

0.0049 mg




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