Hubbard Squash

Potassium

320 mg

Phosphorus

21 mg

Magnesium

19 mg

Calcium

14 mg

Choline

11.8 mg

Vitamin C (Ascorbic Acid)

11 mg

Sodium

7 mg

Vitamin B3 (Niacin)

0.5 mg

Vitamin B5 (Pantothenic acid)

0.4 mg

Iron

0.4 mg

Manganese

0.179 mg

Vitamin E

0.16 mg

Vitamin B6 (Pyridoxine)

0.154 mg

Zinc

0.13 mg

Vitamin B1 (Thiamine)

0.07 mg

Vitamin A

0.068 mg

Copper

0.064 mg

Vitamin B2 (Riboflavin)

0.04 mg

Vitamin B9 (Folic acid)

0.016 mg

Vitamin K

0.0013 mg

Selenium

0.0005 mg