Group
Fruit
Fiber
18 g
Sugars
44.01 g
Protein
6.03 g
Carbohydrates
69.12 g
Fat
2.7 g
Cholesterol
0
Energy (Calories)
288
Energy (Joules)
1224
Water
9.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
1337 mg
Vitamin C (Ascorbic Acid)
529.2 mg
Phosphorus
216 mg
Calcium
144 mg
Magnesium
117 mg
Choline
51.3 mg
Sodium
9 mg
Iron
3.69 mg
Vitamin B3 (Niacin)
3.474 mg
Manganese
Vitamin E
2.61 mg
Betaine
1.8 mg
Zinc
1.26 mg
Vitamin B5 (Pantothenic acid)
1.125 mg
Copper
0.432 mg
Vitamin B6 (Pyridoxine)
0.423 mg
Lutein + zeaxanthin
0.234 mg
Vitamin B9 (Folic acid)
0.216 mg
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
0.198 mg
Fluoride
0.0396 mg
Vitamin K
0.0198 mg
Vitamin A
0.009 mg
Selenium
0.0036 mg
Subtotal: SAR
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