Plant

Seeds

Fennel (Seed)

Fennel (Seed)

Productivity

Medium

January

Medium

February

High

March

Best

April

Best

May

Best

June

Best

July

High

August

Medium

September

Low

October

Low

November

Low

December

Growing In:

Benefits :

Better to avoid for:

Nutrition Facts per g

Fiber

39.8 g

Sugars

?

Protein

15.8 g

Carbohydrates

52.3 g

Fat

14.9 g

Cholesterol

0

Energy (Calories)

345

Energy (Joules)

1440

Water

8.81

Vitamins & Minerals

1690 mg

1200 mg

487 mg

385 mg

88 mg

Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid)

21 mg

18.5 mg

6.53 mg

Vitamin B3 (Niacin)

Vitamin B3 (Niacin)

6.05 mg

3.7 mg

1.07 mg

Vitamin B6 (Pyridoxine)

Vitamin B6 (Pyridoxine)

0.47 mg

Vitamin B1 (Thiamine)

Vitamin B1 (Thiamine)

0.408 mg

Vitamin B2 (Riboflavin)

Vitamin B2 (Riboflavin)

0.353 mg

0.007 mg