Per 100 gm
Figs
Plant
Figs


Benefits :

Blood Sugar Regulation

Bone Health

Cholesterol reduction

Heart health

Better to avoid for:

Bleeding

Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

232 mg


Calcium

Calcium

35 mg


Magnesium

Magnesium

17 mg


Phosphorus

Phosphorus

14 mg


Choline

Choline

4.7 mg


Sodium

Sodium

1 mg


Iron

Iron

0.37 mg


Zinc

Zinc

0.15 mg


 Manganese

Manganese

0.128 mg


Vitamin E

Vitamin E

0.11 mg


Copper

Copper

0.07 mg


Vitamin A

Vitamin A

0.007 mg


Vitamin K

Vitamin K

0.0047 mg


Selenium

Selenium

0.0002 mg




Shopping cart

Subtotal: $

View cart Checkout