Group
Fish
Fiber
0 g
Sugars
Protein
18.5 g
Carbohydrates
Fat
9.47 g
Cholesterol
50
Energy by Calories (Cal)
164
Energy in joules (J)
686
Water
71.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
381 mg
Phosphorus
195 mg
Sodium
65 mg
Choline
51.5 mg
Magnesium
27 mg
Calcium
22 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Zinc
0.72 mg
Iron
0.6 mg
Vitamin B1 (Thiamine)
0.56 mg
Vitamin B6 (Pyridoxine)
0.2 mg
Vitamin E
0.18 mg
Vitamin B2 (Riboflavin)
0.12 mg
Vitamin A
0.04 mg
Copper
0.038 mg
Selenium
0.0365 mg
Vitamin B9 (Folic acid)
0.015 mg
Manganese
0.013 mg
Vitamin D
0.011 mg
Vitamin B12 (Cobalamin)
0.0013 mg
Vitamin K
0.0001 mg
Subtotal: SAR
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