Group
Leafy
Fiber
9.9 g
Sugars
?
Protein
4.27 g
Carbohydrates
11.7 g
Fat
1.97 g
Cholesterol
0
Energy (Calories)
69
Energy (Joules)
287
Water
76.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Sodium
2850 mg
Calcium
289 mg
Phosphorus
34 mg
Potassium
29 mg
Magnesium
14 mg
Vitamin C (Ascorbic Acid)
11.3 mg
Vitamin B3 (Niacin)
4.5 mg
Vitamin B5 (Pantothenic acid)
4.27 mg
Iron
2.98 mg
Copper
1.84 mg
Vitamin E
1.79 mg
Lutein + zeaxanthin
1.49 mg
Zinc
0.4 mg
Vitamin B2 (Riboflavin)
0.364 mg
Manganese
0.29 mg
Vitamin A
0.263 mg
Vitamin B6 (Pyridoxine)
0.136 mg
Vitamin K
0.0973 mg
Vitamin B9 (Folic acid)
0.078 mg
Vitamin B1 (Thiamine)
0.064 mg
Selenium
0.0009 mg
Subtotal: SAR
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