Group
Fruit
Fiber
6.5 g
Sugars
4.42 g
Protein
1.2 g
Carbohydrates
11.9 g
Fat
0.65 g
Cholesterol
0
Energy (Calories)
52
Energy (Joules)
218
Water
85.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
151 mg
Phosphorus
29 mg
Vitamin C (Ascorbic Acid)
26.2 mg
Calcium
25 mg
Magnesium
22 mg
Choline
12.3 mg
Sodium
1 mg
Vitamin E
0.87 mg
Iron
0.69 mg
Vitamin B3 (Niacin)
0.598 mg
Zinc
0.42 mg
Lutein + zeaxanthin
0.136 mg
Copper
0.09 mg
Vitamin B6 (Pyridoxine)
0.055 mg
Vitamin B2 (Riboflavin)
0.038 mg
Vitamin B1 (Thiamine)
0.032 mg
Vitamin B9 (Folic acid)
0.021 mg
Vitamin K
0.0078 mg
Vitamin A
0.002 mg
Selenium
0.0002 mg
Subtotal: SAR
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