Per 100 gm
Pumpkin leaves
Plant
Pumpkin leaves


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

436 mg


Phosphorus

Phosphorus

104 mg


Calcium

Calcium

39 mg


Magnesium

Magnesium

38 mg


Sodium

Sodium

11 mg


Iron

Iron

2.22 mg


 Manganese

Manganese

0.355 mg


Zinc

Zinc

0.2 mg


Copper

Copper

0.133 mg


Vitamin A

Vitamin A

0.097 mg


Selenium

Selenium

0.0009 mg




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