Per 100 gm
Peaches (Nectarines)
Plant
Peaches (Nectarines)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

201 mg


Phosphorus

Phosphorus

26 mg


Magnesium

Magnesium

9 mg


Choline

Choline

6.2 mg


Calcium

Calcium

6 mg


Vitamin E

Vitamin E

0.77 mg


Iron

Iron

0.28 mg


Betaine

Betaine

0.2 mg


Zinc

Zinc

0.17 mg


Copper

Copper

0.086 mg


 Manganese

Manganese

0.054 mg


Vitamin A

Vitamin A

0.017 mg


Vitamin K

Vitamin K

0.0022 mg




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