Per 100 gm
Strawberry
Plant
Strawberry

  Egypt

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  Lebanon

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  Turkey

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  KSA

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  Mexico

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  Spain

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  USA

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Benefits :

Blood Sugar Regulation

Boost Levels of Good HDL Cholesterol

Cancer-Prevention

Heart health

Reduction of Blood pressure

Better to avoid for:

Excessive Fiber

Productivity :
Medium

January

Medium

February

High

March

Best

April

Best

May

Best

June

Best

July

Best

August

High

September

High

October

Medium

November

Medium

December

Vitamins & Minerals :
Potassium

Potassium

153 mg


Phosphorus

Phosphorus

24 mg


Calcium

Calcium

16 mg


Magnesium

Magnesium

13 mg


Choline

Choline

5.7 mg


Sodium

Sodium

1 mg


Iron

Iron

0.41 mg


 Manganese

Manganese

0.386 mg


Vitamin E

Vitamin E

0.29 mg


Betaine

Betaine

0.2 mg


Zinc

Zinc

0.14 mg


Copper

Copper

0.048 mg


Fluoride

Fluoride

0.0044 mg


Vitamin K

Vitamin K

0.0022 mg


Vitamin A

Vitamin A

0.001 mg


Selenium

Selenium

0.0004 mg




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