Group
Leafy
Fiber
26.3 g
Sugars
?
Protein
7.61 g
Carbohydrates
75 g
Fat
8.36 g
Cholesterol
0
Energy (Calories)
313
Energy (Joules)
1310
Water
5.44
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Calcium
834 mg
Potassium
529 mg
Magnesium
120 mg
Phosphorus
113 mg
Vitamin C (Ascorbic Acid)
46.5 mg
Iron
43 mg
Sodium
23 mg
Manganese
8.17 mg
Zinc
3.7 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B6 (Pyridoxine)
1.74 mg
Vitamin B2 (Riboflavin)
0.421 mg
Copper
0.416 mg
Vitamin A
0.309 mg
Vitamin B9 (Folic acid)
0.18 mg
Vitamin B1 (Thiamine)
0.009 mg
Selenium
0.0028 mg
Subtotal: SAR
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