Arugula

Potassium

369 mg

Calcium

160 mg

Phosphorus

52 mg

Magnesium

47 mg

Sodium

27 mg

Choline

15.3 mg

Vitamin C (Ascorbic Acid)

15 mg

Lutein + zeaxanthin

3.56 mg

Iron

1.46 mg

Zinc

0.47 mg

Vitamin B5 (Pantothenic acid)

0.437 mg

Vitamin E

0.43 mg

Manganese

0.321 mg

Vitamin B3 (Niacin)

0.305 mg

Vitamin A

0.119 mg

Vitamin K

0.109 mg

Betaine

0.1 mg

Vitamin B9 (Folic acid)

0.097 mg

Vitamin B2 (Riboflavin)

0.086 mg

Copper

0.076 mg

Vitamin B6 (Pyridoxine)

0.073 mg

Vitamin B1 (Thiamine)

0.044 mg

Selenium

0.0003 mg