Per 100 gm
Hazelnut
Plant
Hazelnut


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

680 mg


Phosphorus

Phosphorus

290 mg


Magnesium

Magnesium

163 mg


Calcium

Calcium

114 mg


Choline

Choline

45.6 mg


Vitamin E

Vitamin E

15 mg


 Manganese

Manganese

6.18 mg


Iron

Iron

4.7 mg


Zinc

Zinc

2.45 mg


Copper

Copper

1.72 mg


Betaine

Betaine

0.4 mg


Vitamin K

Vitamin K

0.0142 mg


Selenium

Selenium

0.0024 mg


Vitamin A

Vitamin A

0.001 mg




Shopping cart

Subtotal: $

View cart Checkout