Per 100 gm
Apricot
Plant
Apricot


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

259 mg


Phosphorus

Phosphorus

23 mg


Calcium

Calcium

13 mg


Magnesium

Magnesium

10 mg


Choline

Choline

2.8 mg


Sodium

Sodium

1 mg


Vitamin E

Vitamin E

0.89 mg


Iron

Iron

0.39 mg


Zinc

Zinc

0.2 mg


Vitamin A

Vitamin A

0.096 mg


Copper

Copper

0.078 mg


 Manganese

Manganese

0.077 mg


Vitamin K

Vitamin K

0.0033 mg


Selenium

Selenium

0.0001 mg




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