Group
Vegetables
Fiber
0.5 g
Sugars
1.67 g
Protein
0.65 g
Carbohydrates
3.63 g
Fat
0.11 g
Cholesterol
0
Energy (Calories)
15
Energy (Joules)
65
Water
95.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
147 mg
Phosphorus
24 mg
Calcium
16 mg
Magnesium
13 mg
Choline
6 mg
Vitamin C (Ascorbic Acid)
2.8 mg
Sodium
2 mg
Iron
0.28 mg
Vitamin B5 (Pantothenic acid)
0.259 mg
Zinc
0.2 mg
Betaine
0.1 mg
Vitamin B3 (Niacin)
0.098 mg
Manganese
0.079 mg
Copper
0.041 mg
Vitamin B6 (Pyridoxine)
0.04 mg
Vitamin B2 (Riboflavin)
0.033 mg
Vitamin E
0.03 mg
Vitamin B1 (Thiamine)
0.027 mg
Lutein + zeaxanthin
0.023 mg
Vitamin K
0.0164 mg
Vitamin B9 (Folic acid)
0.007 mg
Vitamin A
0.005 mg
Fluoride
0.0013 mg
Selenium
0.0003 mg
Subtotal: SAR
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