Walnuts

Potassium

441 mg

Phosphorus

346 mg

Magnesium

158 mg

Calcium

98 mg

Choline

39.2 mg

Manganese

3.41 mg

Zinc

3.09 mg

Iron

2.91 mg

Sodium

2 mg

Copper

1.59 mg

Vitamin C (Ascorbic Acid)

1.3 mg

Vitamin B3 (Niacin)

1.12 mg

Vitamin E

0.7 mg

Vitamin B5 (Pantothenic acid)

0.57 mg

Vitamin B6 (Pyridoxine)

0.537 mg

Vitamin B1 (Thiamine)

0.341 mg

Betaine

0.3 mg

Vitamin B2 (Riboflavin)

0.15 mg

Vitamin B9 (Folic acid)

0.098 mg

Selenium

0.0049 mg

Vitamin K

0.0027 mg

Vitamin A

0.001 mg